44. Lindsay Sarson: Intuitive eating with diabetes

In this episode, I’m joined by Lindsay. Lindsay is a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor, Licensed Mindful Eating for Diabetes Facilitator, and HAES (Health At Every Size) aligned practitioner and has been living with type 1 diabetes for over 32 years is the host of the Intuitive Diabetic Podcast.  

In our conversation we discuss:

• Intuitive eating with diabetes
• Lindsay's life with type 1 for over 32 years
• The positive impact Lindsay's move to intuitive eating has had on her children 
• 5 top tips to break free from diet culture
• Setting goals differently 

 Useful links:

Lindsay on Instagram
The Intuitive Diabetic Podcast
Lindsay website
Daniel on Instagram

Sound from Zapsplat.com

A bit about the show and host

The Talking Type 1 podcast is a diabetes podcast by Daniel Newman. Daniel brings to you interviews with members of the diabetes community sharing their journeys of the ups and downs of living with type 1 diabetes. You’ll hear from those who live with type 1 diabetes, provide care to those living with type 1, healthcare professionals and experts in their field. 

The interviews will be an open and honest insight into life with type 1 diabetes that you can relate to and also provide the opportunity to learn more about the condition. Daniel will share his insights into his life living with type 1 diabetes. Daniel has lived with the condition for over 25 years. He also lives with diabetic retinopathy and received a kidney transplant in 2018. 

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